Coaching: courses, consultations, retreats!

Kelly offers a variety of coaching strategies as part of her holistic approach to improving lives using a combination of science, natural solutions and products, education and lifestyle habits.

Common issues I consult about include sleep, self care (preventing PND and exhaustion in new parents), stress, sickness and gut health. If you have an issue and want to learn about natural solutions, just ask.

Entry Level (no cost)

Facebook group Getting Back To Your Essentials

Tier 1: Workshops $20/p

A variety of workshops offered through Facebook page Essentials Only

Tier 2: Online Courses $60/p

Self Care Course, Sleep Course, Stress Course, Sick Kids Course

Tier 3: Consultations 

Phone Consultations ($60/hr)

Personal Consultations (1/2 day $200, full day $300) single person/family only

Group Consultations (1/2 day $100/p, full day $150/p) min 2 people, max 4 people

Tier 4: Mastermind Retreats $700/p

2 nights away on the Sunshine Coast working on one of the above issues, food and accommodation provided.

Tier 5: 12 month Mentorship $5000 (payment plan available)

Change your life in a year! Work with me for a year to really make the changes you’ve always wanted and make them stick! This includes weekly emails and monthly phone calls.