Essentials Only - for the body, for the mind, for the soul.
How to treat nits the natural way This post has come out of many people contacting me during recent times asking for a way to treat nits naturally. They are time poor and need a solution – fast! They don’t want to use the harsh chemicals. They don’t want to put up with the terrible…
Read More
Most of my time is spent consulting with mums about the best essential oils for their kids to help with sleep, teething, sickness and other issues. Very few of us mums actually stop long enough to ask what we could use to help ourselves. The reality is that the healthier we are, the more energy…
Read More
This is a question I get asked so often! As you know I don’t believe that essential oils are a magical cure for anything (and definitely not for everything) so I always take a holistic approach to any of my client’s concerns. Essential oils are best partnered with gentle and effective strategies that suit your…
Read More
I always tell people that essentials oils have two purposes – to smell a certain way and/or provide some benefit to your body. You can choose to use an oil at anytime based on either of these purposes. This month I am helping you to identify your intentions for the year and ensure you take…
Read More