The best essential oils for mums

Most of my time is spent consulting with mums about the best essential oils for their kids to help with sleep, teething, sickness and other issues. Very few of us mums actually stop long enough to ask what we could use to help ourselves. The reality is that the healthier we are, the more energy…

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Top 3 essential oils to help tame your toddler and how to use them

This is a question I get asked so often! As you know I don’t believe that essential oils are a magical cure for anything (and definitely not for everything) so I always take a holistic approach to any of my client’s concerns. Essential oils are best partnered with gentle and effective strategies that suit your…

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The best essential oils for achieving your goals

I always tell people that essentials oils have two purposes – to smell a certain way and/or provide some benefit to your body. You can choose to use an oil at anytime based on either of these purposes. This month I am helping you to identify your intentions for the year and ensure you take…

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