Body Care
Health Benefits of Body Care Choices
What we put on our bodies can have a significant impact on our overall health and well-being. The skin is the largest organ of our body and can absorb substances that come into contact with it. Therefore, it’s important to be mindful of the products we use, such as skincare and personal care items, clothing,…
Read MoreThe secret to ditching the toxic load in your life
I want to talk about different ways to reduce the toxic load on your body and how doing so can improve the health and happiness of your family. We keep hearing about how our teenagers are starting puberty earlier than ever before, parents are waiting longer start their family only to find out they will…
Read MoreProtect yourself this summer
What’s wrong with the spray off the shelves? Insect repellents are designed to confuse, discourage, and even kill bugs so that they don’t find us or bite us. The most commonly found active ingredient in commercial insect repellents is deet (chemical names: N,N-diethyl-m-toluamide or N.N-diethyl-3-methylbenzamide). I remember my first encounter with deet was when I…
Read MoreDitch your antiperspirant today!
What is the difference between an antiperspirant and deodorant? An antiperspirant prevents your pores from sweating. Sweating is an entirely natural process designed to release toxins from our body, which causes the unpleasant body odour. I don’t use antiperspirants because I don’t believe we should be preventing this natural sweating process from happening. All the toxins…
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